It is estimated that our mind thinks at least 2,000 thoughts an hour all through our life.
Every day the world shows us our state of mind. Events happen that trigger our thoughts and based on where we place our focus determines our emotional reaction. We can think our way into stress and frustration or we can think our way into joyous enthusiasm.
The good news is we are free to change our mind whenever we want.
When we shift our thinking, the world shifts. This is because the world is a reflection of our thoughts.
In every event, encounter, or situation, cultivate the habit of asking yourself, “What is the highest thought here?” Your thoughts are powerful. Put their power on your side.